THREE TYPES OF BREATHING TECHNIQUES USED IN RUNNING Susan Ryder July 13, 2015 News & Sports 8 Comments THREE TYPES OF BREATHING TECHNIQUES USED IN RUNNING One of the more important aspects of running is the proper way of breathing. Running is not just about the legs and thighs and feet. It is also about the...
ROBERT FOSTER, ARDARIUS STEWART: ALABAMA’S RECEIVING TANDEM TO WATCH IN 2015 Stephen Smith July 13, 2015 News & Sports 9 Comments ROBERT FOSTER, ARDARIUS STEWART: ALABAMA’S RECEIVING TANDEM TO WATCH IN 2015 Alabama is without its first unit of wide receivers, as Amari Cooper, Christion Jones and DeAndrew White are in the National...
HEART HEALTH // GET THE FACTS Rachel Freeman July 13, 2015 News & Sports 18 Comments HEART HEALTH // GET THE FACTS It will probably take you roughly 5 minutes to read this article about heart health. In this 5-minute span of time roughly 9 people will have a heart attack and 5 people die of a...
Black Warrior Riverkeeper Successfully Settles Shannon Mine Lawsuit Linda Johnson July 13, 2015 News & Sports 19 Comments Black Warrior Riverkeeper Successfully Settles Shannon Mine Lawsuit There is good news today for people and wildlife along Valley Creek and Bankhead Lake. Black Warrior Riverkeeper, a nonprofit...
SweetWater Helps Black Warrior Riverkeeper “Save Our Water” Linda Johnson July 13, 2015 News & Sports 11 Comments SweetWater Helps Black Warrior Riverkeeper “Save Our Water” From July 3 through Labor Day, SweetWater Brewing Company’s annual “Save Our Water” campaign encourages folks to “give of their liver...
DEONTAY WILDER // PREPARING TO FIGHT Drew Champlin July 13, 2015 Features, News & Sports 44 Comments DEONTAY WILDER // PREPARING TO FIGHT Deontay Wilder is still on track for a Sept. 26 fight. Wilder and his co-manager and trainer, Jay Deas, again took that stance on Thursday night when Wilder was signing...
COMMITTED TO THE TIDE // YULEE & COLE JAQUAN YULEE ‘The Animal’ is hyped up about Bama Gary Harris June 24, 2015 News & Sports 10 Comments COMMITTED TO THE TIDE // YULEE & COLE JAQUAN YULEE ‘The Animal’ is hyped up about Bama Star linebacker Jaquan ‘The Animal’ Yulee surprised some by committing to Alabama recently. But the 6-1,...
MOTIVATION FOR EXERCISE WHEN YOU HATE IT Susan Ryder June 24, 2015 News & Sports 12 Comments MOTIVATION FOR EXERCISE WHEN YOU HATE IT Think about something you absolutely have to do every day. You might not particularly enjoy doing it, but it’s part of your routine such that, if you didn’t do...
TUSCALOOSA RIVER MARKET // SUPPORTING THE MISSION TO SHOP LOCAL Susan Ryder June 24, 2015 Features, News & Sports 12 Comments TUSCALOOSA RIVER MARKET // SUPPORTING THE MISSION TO SHOP LOCAL On the beautiful riverbank of the Black Warrior River in Tuscaloosa on Saturday mornings you can find local farmers setup at the River Market...
UA PR STUDENT EARNS MUNSON GRANT TO INTERN AT BLACK WARRIOR RIVERKEEPER Linda Johnson June 23, 2015 Breaking, Features, News & Sports 47 Comments UA PR STUDENT EARNS MUNSON GRANT TO INTERN AT BLACK WARRIOR RIVERKEEPER Kristen Ellis, a native of Letohatchee, Ala., has received a grant from the Curtis and Edith Munson Foundation to work with the...