DOG DAYS OF SUMMER // BEATING THE HEAT Rachel Freeman June 5, 2015 Reviews 10 Comments DOG DAYS OF SUMMER // BEATING THE HEAT Summer is in full swing here in Tuscaloosa Alabama! Although this means lots of fun and sun for many, this time of year can also be very dangerous as the temperatures...
Race Across the USA- Inspiring a Healthier Generation Rachel Freeman May 11, 2015 Features, News & Sports 14 Comments Race Across the USA- Inspiring a Healthier Generation Beginning January 16th, 2015 an international team of eleven runners began their 4.5-month journey by foot to inspire a healthier generation, running an...
GMO // WHAT EXACTLY DOES THIS MEAN? Rachel Freeman April 24, 2015 News & Sports 10 Comments GMO // WHAT EXACTLY DOES THIS MEAN? The three-letter abbreviation, GMO, has become a hot topic of discussion and debate with food and nutrition, but many do not understand exactly what it means. “GMO”...
ESSENTIAL TO THE EQUATION Rachel Freeman March 17, 2015 Food, Reviews 13 Comments ESSENTIAL TO THE EQUATION Sixty percent of our body is made up of water and just a drop in 2% of our water level can send us into dehydration. Our brain, blood, and lungs are made up of 95%, 82%, and 90%...
