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    • ALABAMA SCHOOL SYSTEM RANKED LOW // BUDGET STILL CONTESTED // THERE'S HOPE

      William Barshop
      September 4, 2014
      Features, News & Sports
      8 Comments
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    • Patrick Mahomes

      “Patrick Mahomes Guides Chiefs to Victory with Stellar Performance”

      Susan Ryder
      November 27, 2023
    • duck hunting

      “Quackin’ Up: A Hilarious Expedition into Mallard Duck Hunting Across the Globe”

      Susan Ryder
      November 14, 2023
    • Bobby Knight

      Legendary College Basketball Coach Bobby Knight’s Legacy, Career, and Controversies

      Susan Ryder
      November 2, 2023
    • nfl quarterback injuries

      “NFL Quarterback Injuries: Cousins, Stafford, Pickett, and Taylor”

      Susan Ryder
      October 30, 2023
    • 49ERS

      49ers Seek Redemption After Back-to-Back Losses

      Susan Ryder
      October 25, 2023
    • kansas city chiefs

      “Kansas City Chiefs’ Dominant Victory Over Los Angeles Chargers: A Game-Changer in AFC West”

      Susan Ryder
      October 24, 2023
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    • DRY HUMOR & EVERYDAY OBSERVATION //COURTNEY BARNETT

      Jordan Cissell
      April 13, 2015
      Music, Reviews
      36 Comments
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      Billie Eilish Unveils Raw Insights in Exclusive Interview: Navigating Fame

      Susan Ryder
      November 14, 2023
    • toby keith

      “Country Icon Toby Keith’s Inspiring Cancer Battle and Emotional Award Night: A Journey of Resilience and Music”

      Susan Ryder
      September 29, 2023
    • shinedown

       SHINEDOWN TALKS ABOUT THEIR NEW ALBUM “PLANET ZERO.”

      Alan Sculley
      March 8, 2023
    • TOBYMAC

       TOBYMAC TALKS ABOUT HIS NEW ALBUM “LIFE AFTER DEATH”

      Alan Sculley
      February 13, 2023
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      WARREN ZEIDERS HITS COUNTRY MUSIC BY STORM

      Alan Sculley
      February 1, 2023
    • DAWES

      TAYLOR GOLDSMITH OF DAWES TALKS ABOUT NEW ALBUM

      Alan Sculley
      January 26, 2023
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    • LOCAL MUSIC – MAY 29 – JUNE 12

      Linda Johnson
      June 5, 2014
      Entertainment, Music
      8 Comments
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    • the life of a hobo

      A BRIEF HISTORY OF THE HOBO

      Susan Ryder
      March 15, 2023
    • glass onion

      GLASS ONION: A KNIVES OUT MYSTERY REVIEW

      Alan Sculley
      March 6, 2023
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      MOVIE REVIEW OF WOMEN TALKING

      Alan Sculley
      March 6, 2023
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      MOVIE REVIEW OF INFINITY POOL

      Susan Ryder
      February 10, 2023
    • las vegas

      REASONS TO VISIT LAS VEGAS

      Susan Ryder
      January 13, 2023
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      AVATAR: THE WAY OF WATER REVIEW

      Alan Sculley
      January 5, 2023
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    • YELLOWHAMMER FESTIVAL // GOOD VIBES AT THE ARBORETUM //

      William Barshop
      April 13, 2015
      Arts, Features
      38 Comments
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    • arts in crisis

      ARTS IN CRISIS

      Alan Sculley
      September 30, 2020
      34
    • art work

      The University of Alabama’s Department of Art and Present a Group Exhibition

      Susan Ryder
      April 2, 2019
      24
    • Kentuck Present the Work of Col. Lee Busby

      Susan Ryder
      July 5, 2018
      35
    • UNIVERSITY OF ALABAMA PROFESSOR LANDS HISTORIC DIRECTORIAL GIG

      Reggie Allen
      June 26, 2018
      40
    • MAKE DISNEY’S THE LITTLE MERMAID PART OF YOUR WORLD JUNE 1-4

      Susan Ryder
      June 1, 2018
      34
    • EXHIBIT BY LASHONDA SCOTT ROBINSON WILL BE FEATURED AT THE DINAH WASHINGTON CULTURAL ARTS CENTER

      Susan Ryder
      May 23, 2018
      35
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    • BARBECUE BASICS // THE POTTERY GRILL NAILS IT // THE WAY IT'S SUPPOSED TO BE

      Cindy Huggins
      August 8, 2014
      Food, Reviews
      13 Comments
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    • weight loss

      LOSE WEIGHT AND LOWER STRESS// WHY REVITAA PRO?

      Susan Ryder
      February 13, 2023
    • Best Vitamin D Supplements

      BEST VITAMIN D SUPPLEMENTS FOR OVERALL HEALTH

      Susan Ryder
      January 26, 2023
    • best fudge recipes

      Best Fudge Recipes

      Susan Ryder
      December 13, 2022
      34
    • WHAT IS TINNITUS

      Susan Ryder
      June 22, 2022
    • benefits of turmeric

      What Are The Benefits of Turmeric Curcumin

      Susan Ryder
      April 15, 2021
      30
    • joint pain

      Natural Remedies for Joint Pain

      Rachel Freeman
      March 19, 2021
      40
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Breaking
  • "Patrick Mahomes Guides Chiefs to Victory with Stellar Performance"
  • "Quackin' Up: A Hilarious Expedition into Mallard Duck Hunting Across the Globe"
  • Billie Eilish Unveils Raw Insights in Exclusive Interview: Navigating Fame
  • Legendary College Basketball Coach Bobby Knight's Legacy, Career, and Controversies
  • "NFL Quarterback Injuries: Cousins, Stafford, Pickett, and Taylor"
  • 49ers Seek Redemption After Back-to-Back Losses
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Author Rachel Freeman

Rachel Freeman

joint pain

Natural Remedies for Joint Pain

Rachel Freeman
March 19, 2021
Features, Food, News & Sports
40 Comments
Natural Remedies for Joint Pain It is estimated that 52.5 million American adults (22.7%) annually are told by their doctor that they have some form of arthritis, rheumatoid arthritis, gout, lupus, or...
kids health

IMPROVING OUR CHILDREN’S HEALTH

Rachel Freeman
June 19, 2019
Features, Food
27 Comments
IMPROVING OUR CHILDREN'S HEALTH   Nutrition, education, and food policy affect all of our children. There are so many foods and ingredients that are being put on our grocery store...
battling pollen

THE NATURAL ALLERGY COMBAT PLAN

Rachel Freeman
April 26, 2019
Features, News & Sports
42 Comments
THE NATURAL ALLERGY COMBAT PLAN If you live in Alabama, it’s no surprise that our state ranks as one of the worst states for allergy sufferers. Whether your poison is ragweed or just plain old pollen, your...
Healthy foods

Healthy Fats Believe It or Not

Rachel Freeman
April 17, 2019
Features, Food
9 Comments
Healthy Fats Believe It or Not Are you afraid of fats? Most people are due to the recent hype of low fat advertising on food labels and packaging that has people looking for other things when getting food....

BODY CLEANSING // MY 21 DAY DETOX EXPERIENCE

Rachel Freeman
February 12, 2019
Features, Food
10 Comments
BODY CLEANSING // MY 21 DAY DETOX EXPERIENCE Most people have heard of body cleansing, but not many have actually tried it. There are all kinds of programs out there that usually include some of the...

Eating Your Way To Lower Chorlesterol

Rachel Freeman
July 18, 2017
News & Sports
10 Comments
Eating Your Way To Lower Chorlesterol There is a lot of talk about high cholesterol levels but what we need to remember is that our body needs cholesterol to function. Cholesterol is the building block for...

Beating The Heat In Alabama

Rachel Freeman
July 18, 2017
News & Sports
10 Comments
Beating The Heat In Alabama Summer is in full swing here in Tuscaloosa Alabama! Temperatures during the day are already in the mid-eighties and will only continue to rise for the next couple months....

DIAGNOSIS // TEXT NECK

Rachel Freeman
July 5, 2017
News & Sports
5 Comments
DIAGNOSIS // TEXT NECK   “Text Neck”, definitely a condition coined in the past decade among health care professionals when describing the symptoms of their patients. With the advancement of...

Beating The Heat In Alabama

Rachel Freeman
June 23, 2017
News & Sports
41 Comments
Beating The Heat In Alabama Summer is in full swing here in Tuscaloosa Alabama! Temperatures during the day are already in the mid-eighties and will only continue to rise for the next couple months....

Beating the Alabama Heat// Dr. Rachel Steiner

Rachel Freeman
June 5, 2017
News & Sports
9 Comments
Beating the Alabama Heat// Dr. Rachel Steiner Summer is in full swing here in Tuscaloosa Alabama! Temperatures during the day are already in the mid-eighties and will only continue to rise for the next...
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