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    • DOING THE CRIME // NOT DOING THE TIME

      Darby Crane
      September 22, 2016
      News & Sports
      14 Comments
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    • 5 Tips To Keep Your Brain Healthy

      Susan Ryder
      September 28, 2022
      27
    • benefits of turmeric

      What Are The Benefits of Turmeric Curcumin

      Susan Ryder
      April 15, 2021
      30
    • joint pain

      Natural Remedies for Joint Pain

      Rachel Freeman
      March 19, 2021
      40
    • immune booster

      THE COLD & FLU SEASON // BEING ON THE DEFENSIVE

      Susan Ryder
      November 3, 2020
      41
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      HOW TO CHOOSE THE RIGHT PET!

      Susan Ryder
      July 15, 2019
      37
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      Your Mental Health Matters

      Linda Johnson
      May 3, 2019
      43
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    • DRY HUMOR & EVERYDAY OBSERVATION //COURTNEY BARNETT

      Jordan Cissell
      April 13, 2015
      Music, Reviews
      36 Comments
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    • DAWES

      TAYLOR GOLDSMITH OF DAWES TALKS ABOUT NEW ALBUM

      Alan Sculley
      January 26, 2023
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      JUSTIN MOORE INTERVIEW

      Alan Sculley
      January 18, 2023
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      Music Lover’s Holiday Gift Guide//Best Box Sets

      Alan Sculley
      December 12, 2022
      31
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      SLOW LISTENING//HOW TO SLOW DOWN ALL THE MUSIC STREAMING

      Alan Sculley
      December 5, 2022
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      BEST SONGS ABOUT LAS VEGAS

      Susan Ryder
      November 22, 2022
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      INTERVIEW WITH KELLY HANSEN//LEAD SINGER OF FOREIGNER

      Alan Sculley
      November 18, 2022
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    • UNFORGETTABLE// Psycho-Barbie, Homicide Saga

      Van Roberts
      May 12, 2017
      Entertainment, Reviews
      8 Comments
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      REASONS TO VISIT LAS VEGAS

      Susan Ryder
      January 13, 2023
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      AVATAR: THE WAY OF WATER REVIEW

      Alan Sculley
      January 5, 2023
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      CHILDREN’S CHRISTMAS STORIES

      Susan Ryder
      December 12, 2022
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      GLASS ONION: A KNIVES OUT MYSTERY REVIEW

      Alan Sculley
      December 12, 2022
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      SLOW LISTENING//HOW TO SLOW DOWN ALL THE MUSIC STREAMING

      Alan Sculley
      December 5, 2022
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      BEST SONGS ABOUT LAS VEGAS

      Susan Ryder
      November 22, 2022
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    • YELLOWHAMMER FESTIVAL // GOOD VIBES AT THE ARBORETUM //

      William Barshop
      April 13, 2015
      Arts, Features
      38 Comments
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      ARTS IN CRISIS

      Alan Sculley
      September 30, 2020
      34
    • art work

      The University of Alabama’s Department of Art and Present a Group Exhibition

      Susan Ryder
      April 2, 2019
      24
    • Kentuck Present the Work of Col. Lee Busby

      Susan Ryder
      July 5, 2018
      35
    • UNIVERSITY OF ALABAMA PROFESSOR LANDS HISTORIC DIRECTORIAL GIG

      Reggie Allen
      June 26, 2018
      40
    • MAKE DISNEY’S THE LITTLE MERMAID PART OF YOUR WORLD JUNE 1-4

      Susan Ryder
      June 1, 2018
      34
    • EXHIBIT BY LASHONDA SCOTT ROBINSON WILL BE FEATURED AT THE DINAH WASHINGTON CULTURAL ARTS CENTER

      Susan Ryder
      May 23, 2018
      35
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    • WHY YOU SHOULDN’T EAT IN YOUR CAR

      Susan Ryder
      July 22, 2015
      Food, Reviews
      11 Comments
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    • Best Vitamin D Supplements

      BEST VITAMIN D SUPPLEMENTS FOR OVERALL HEALTH

      Susan Ryder
      January 26, 2023
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      Best Fudge Recipes

      Susan Ryder
      December 13, 2022
      34
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      LOSE WEIGHT AND LOWER STRESS// WHY REVITAA PRO?

      Susan Ryder
      September 27, 2022
    • WHAT IS TINNITUS

      Susan Ryder
      June 22, 2022
    • benefits of turmeric

      What Are The Benefits of Turmeric Curcumin

      Susan Ryder
      April 15, 2021
      30
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      Natural Remedies for Joint Pain

      Rachel Freeman
      March 19, 2021
      40
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Author Rachel Freeman

Rachel Freeman

joint pain

Natural Remedies for Joint Pain

Rachel Freeman
March 19, 2021
Features, Food, News & Sports
40 Comments
Natural Remedies for Joint Pain It is estimated that 52.5 million American adults (22.7%) annually are told by their doctor that they have some form of arthritis, rheumatoid arthritis, gout, lupus, or...
kids health

IMPROVING OUR CHILDREN’S HEALTH

Rachel Freeman
June 19, 2019
Features, Food
27 Comments
IMPROVING OUR CHILDREN'S HEALTH   Nutrition, education, and food policy affect all of our children. There are so many foods and ingredients that are being put on our grocery store...
battling pollen

THE NATURAL ALLERGY COMBAT PLAN

Rachel Freeman
April 26, 2019
Features, News & Sports
42 Comments
THE NATURAL ALLERGY COMBAT PLAN If you live in Alabama, it’s no surprise that our state ranks as one of the worst states for allergy sufferers. Whether your poison is ragweed or just plain old pollen, your...
Healthy foods

Healthy Fats Believe It or Not

Rachel Freeman
April 17, 2019
Features, Food
9 Comments
Healthy Fats Believe It or Not Are you afraid of fats? Most people are due to the recent hype of low fat advertising on food labels and packaging that has people looking for other things when getting food....

BODY CLEANSING // MY 21 DAY DETOX EXPERIENCE

Rachel Freeman
February 12, 2019
Features, Food
10 Comments
BODY CLEANSING // MY 21 DAY DETOX EXPERIENCE Most people have heard of body cleansing, but not many have actually tried it. There are all kinds of programs out there that usually include some of the...

Eating Your Way To Lower Chorlesterol

Rachel Freeman
July 18, 2017
News & Sports
10 Comments
Eating Your Way To Lower Chorlesterol There is a lot of talk about high cholesterol levels but what we need to remember is that our body needs cholesterol to function. Cholesterol is the building block for...

Beating The Heat In Alabama

Rachel Freeman
July 18, 2017
News & Sports
10 Comments
Beating The Heat In Alabama Summer is in full swing here in Tuscaloosa Alabama! Temperatures during the day are already in the mid-eighties and will only continue to rise for the next couple months....

DIAGNOSIS // TEXT NECK

Rachel Freeman
July 5, 2017
News & Sports
5 Comments
DIAGNOSIS // TEXT NECK   “Text Neck”, definitely a condition coined in the past decade among health care professionals when describing the symptoms of their patients. With the advancement of...

Beating The Heat In Alabama

Rachel Freeman
June 23, 2017
News & Sports
41 Comments
Beating The Heat In Alabama Summer is in full swing here in Tuscaloosa Alabama! Temperatures during the day are already in the mid-eighties and will only continue to rise for the next couple months....

Beating the Alabama Heat// Dr. Rachel Steiner

Rachel Freeman
June 5, 2017
News & Sports
9 Comments
Beating the Alabama Heat// Dr. Rachel Steiner Summer is in full swing here in Tuscaloosa Alabama! Temperatures during the day are already in the mid-eighties and will only continue to rise for the next...
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