Author Susan Ryder

5 Tips To Keep Your Brain Healthy Changes to your body and brain are normal as you age. However, there are some things you can do to help slow any decline in memory and lower your risk of developing...

What Are The Benefits of Turmeric Curcumin Turmeric is one of those superfoods that has taken the natural health world by storm. While most people might use this spice to add flavor to curries, health...

Ways to Create an Entertaining Environment Having fun is one of the most important things in life. When it comes to enjoying every single aspect of our lives it is crucial to incorporate entertaining elements...

Best Fudge Recipes I love baking for the holidays. There are always so many new recipes to try. One of my favorite holiday treats is homemade fudge (without nuts, of course). If your family loves fudge as...

THE COLD & FLU SEASON // BEING ON THE DEFENSIVE Looking at the upcoming weekly weather, I see temperatures of mid 60’s and lows in the 30’s in the forecast.  I wear my winter jacket (which I...

Introducing - Book of Dead  There are not many of us that enjoy a bit of excitement in our lives and this extends to our game play too and even though slot games are fast and furious they can also have some...

FOODS TO EAT WHILE UNDERGOING CANCER TREATMENT Cancer has personally hit home this past month when one of my dearest friends mom was diagnosed with a very serious form of colon cancer. I was in contact with...

HOW TO CHOOSE THE RIGHT PET! Are you thinking of adopting a pet? Having a pet can be one of life’s most rewarding decisions. Pets can provide love, affection, companionship and much more. Yes, they can...

Sauvignon Blanc By Cakebread Cellars//Celebrate Spring The bone-chilling winter weather of weeks past has had me wanting to get rejuvenated and refreshed for spring. Perhaps I have a case of premature spring...

The University of Alabama’s Department of Art and Present a Group Exhibition The University of Alabama’s Department of Art and Art History is pleased to present a group exhibition by four bachelor of fine...