News & Sports

5 Tips To Keep Your Brain Healthy Changes to your body and brain are normal as you age. However, there are some things you can do to help slow any decline in memory and lower your risk of developing...

What Are The Benefits of Turmeric Curcumin Turmeric is one of those superfoods that has taken the natural health world by storm. While most people might use this spice to add flavor to curries, health...

Natural Remedies for Joint Pain It is estimated that 52.5 million American adults (22.7%) annually are told by their doctor that they have some form of arthritis, rheumatoid arthritis, gout, lupus, or...

THE COLD & FLU SEASON // BEING ON THE DEFENSIVE Looking at the upcoming weekly weather, I see temperatures of mid 60’s and lows in the 30’s in the forecast.  I wear my winter jacket (which I...

HOW TO CHOOSE THE RIGHT PET! Are you thinking of adopting a pet? Having a pet can be one of life’s most rewarding decisions. Pets can provide love, affection, companionship and much more. Yes, they can...

Your Mental Health Matters  Your mental health matters. Did you know this year marks the 50th Anniversary of Indian Rivers Behavioral Health (IRBH)? Since 1969, IRBH continues to proudly serve the...

THE NATURAL ALLERGY COMBAT PLAN If you live in Alabama, it’s no surprise that our state ranks as one of the worst states for allergy sufferers. Whether your poison is ragweed or just plain old pollen, your...

State of the Capstone: The contrast between the Alabama and Auburn basketball programs in 2019 After four long seasons, averaging just over 18 wins per season, Alabama parted ways with head coach Avery...

Northport Resident Attends 204th Consecutive Alabama Game in Santa Clara Call it passion, call it obsession, or just call it dedication. Aaron Blackwell, a Northport resident and Assistant Manager for the...

Tide Slipping Off Tournament Bubble After Auburn Loss Alabama basketball has seen its share of highs and lows this season, and Saturday night saw another low, as the Crimson Tide were run out of Auburn Arena...