gluten free wines

GLUTEN FREE WINES

GLUTEN FREE WINES Wondering about gluten free wine? There are a wide variety of reasons you may be avoiding gluten, from wheat allergies to Celiac disease. If you are avoiding wheat and gluten, you may be...

BENEFITS OF COCONUT OIL

BENEFITS OF COCONUT OIL Coconut oil has gained much popularity over the last few years and research continues to support its many benefits. Many of you have probably heard numerous ways to use it, but I am...