Features

Sauvignon Blanc By Cakebread Cellars//Celebrate Spring The bone-chilling winter weather of weeks past has had me wanting to get rejuvenated and refreshed for spring. Perhaps I have a case of premature spring...

Your Mental Health Matters  Your mental health matters. Did you know this year marks the 50th Anniversary of Indian Rivers Behavioral Health (IRBH)? Since 1969, IRBH continues to proudly serve the...

Movie Review of ''SHAZAM!" The road that most comic book superheroes take to reach the silver screen is usually straightforward.  The latest character to enter the ranks of the DC Extended...

THE NATURAL ALLERGY COMBAT PLAN If you live in Alabama, it’s no surprise that our state ranks as one of the worst states for allergy sufferers. Whether your poison is ragweed or just plain old pollen, your...

''THE MAN WHO KILLED HITLER AND THEN THE BIGFOOT" The title of a movie may sometimes reveal more about its plot than you need to know.  Freshman writer & director Robert D. Krzykowski's...

Fantastic Negrito Talks About His Life and Music Fantastic Negrito is Xavier Dphrepaulez, the son of a Somali-Carribean immigrant who has a story he wants to tell, in conversation and in music. It’s a tale...

Healthy Fats Believe It or Not Are you afraid of fats? Most people are due to the recent hype of low fat advertising on food labels and packaging that has people looking for other things when getting food....

Zac Brown Band Talks About There New Tour Zac Brown Band may just be the world’s greatest cover band or at least that’s been the case on its current “Down the Rabbit Hole” tour. The tour, which...

GLUTEN FREE WINES Wondering about gluten free wine? There are a wide variety of reasons you may be avoiding gluten, from wheat allergies to Celiac disease. If you are avoiding wheat and gluten, you may be...

"Big Kill" Movie Review Freshman writer & director Scott Martin trots out every cliché for his western shoot’em up “Big Kill” (**1/2 OUT OF ****), co-starring Jason Patric of “Sleepers” and...